Personal Training + Classes
PERSONAL TRAINING + NUTRITION
Individual Personal Training
$75 Assessments (Required for new clients)*
$60 per session*
$570 - 10 session package*
$1080 - 20 session package*
*Packages must be paid for upfront
*Gym membership required
$75 assessment (Required for all new clients)
$60 per session
Health coaching sessions are scheduled once a week where we focus on where you are in your life and make a plan to improve your health and wellness.
TAMI WATSON, BS, CPT, Pn1, HC, GPT, CES
Nutrition and Fitness Coach
Phone: (208) 399-2230
Tami is originally from the mountains of Colorado, and moved to Driggs in 2003 with her husband and two kids. She is a former ski instructor, 4-H leader and Girl Scout leader. She enjoys teaching people about health and fitness, and went back to school in 2011.
Tami received her bachelor degree in exercise science from American Public University in 2015. She has since received her personal trainer certification from the National Academy of Sports Medicine and the sport and exercise nutrition certification from Precision Nutrition.
She is excited to be finishing up a health coach certification from American Council on Exercise, group personal trainer and corrective exercise specialist from National Academy of Sports Medicine. Each program Tami puts together is individualized to the client to help them achieve their health and fitness goals.